Monday, May 28, 2012

In The Joint Part IV

In this post I will cover how ra can impact our eyes, sense of smell and taste, teeth, and jaw.  The ra impact journey is unveiled first with our eyes.



"My eyes are an ocean in which my dreams are reflected." Author unknown.

If you have ra, you need to protect your eyes and know that, yes indeed, ra can impact them as well.  RA, being a systemic disease, does not exclude our eyes.  RA can cause dry eyes which is also a symptom of Sjogren's syndrome, inflammation of the interior of the eye known as uveitis,  episcleritis or inflammation of the membrane covering the white part of the eye, scleritis or inflammation of the white part of the eye, glaucoma which can lead to blindness, and cataracts which causes clouding of the lens of the eye.

Please be sure to have your eyes checked yearly by an opthamologist which is an eye specialist.

Moomee agrees with me about the importance of your eyes...
Lookz intoz my eyez deeplyz. Iz haz youz underz myz spellz. 
Nowz go getz mez somez foodz!

Directly ra doesn't seem to have much impact on smell and taste but autoimmune diseases like sjogren's syndrome can definitely have an impact on taste.  In addition several of the medications that are prescribed for ra have side effects on both taste and smell.  So in my book, although it may not be ra directly impinging on our senses, ra is still the culprit.  Typical medications that can play havoc on these two senses are corticosteroids. (Note: in order to use this link, you will need to change the drop down selection at the left upper side of their chart and select corticosteroids) Although there is no "official" offering about corticosteroids impacting taste and smell, from personal experience I can attest to the fact that it does heighten both these senses. In addition, if one searches several of the other commonly prescribed medications (search under DMARDS on their chart), you will notice mouth sores listed for methotrexate.  In my humble opinion, if you are having difficulty with either of these senses, mention it to your ra doctor and also speak with your pharmacist to see if any of your current medications could be the culprit. Just because that specific side effect you personally are experiencing is not listed somewhere, does not in fact rule out that it is a side effect for you. And if you are experiencing a loss of  smell or taste, this link offers several tips on how to possibly improve them.

Personally I have spent a small fortune on attempting to keep my teeth in my mouth! Within the past two years alone, I have had three root canals and caps.  And of course, without dental insurance, the out of pocket expense is hefty.  Research has shown that patients with ra seem to experience a higher incidence of periodontal disease. It is pretty much common sense in my book. We have increased inflammation and therefore it just makes sense that we could be more prone to an inflammatory type of gum disease like periodontal disease. And as with our eyes, you should see a dentist regularly if you can afford it.  Also, those of us on corticosteroids need to be vigilant to ward off osteoporosis which can also negatively impact tooth health.

And last, the jaw can definitely be destroyed with ra.  The jaw being a joint has been known to not only  become painfully swollen with ra but can even lock in position making it very difficult to eat. About.com offers a nice review of temporomandibular disorders (TMD).  I have been fortunate in that I have no experienced the pain of TMD but I have had several bouts with this problem in the past. I have found that cold and/or hot compresses have helped as well as blending my food or opting for soups. Chewing was out of the question.  My heart goes out to any of you out there that have any of the aforementioned problems that can be associated with ra.  No, this disease is not an easy one to endure but with some patience and alot of help from specialists, we can get through and persevere.

Arez youz kiddingz? Where'z the beefz? This dietz stinkz!

Further reading on In The Joint:
In The Joint
In The Joint Part II
In The Joint Part III

Thursday, May 24, 2012

How far have we come?

I have been wanting, needing to write this post for some time now but have put it off. I am not sure exactly why I have avoided writing this much needed post but I have.

I think a great deal of the reluctance to put down in words what I have witnessed recently in the medical field is due to the fact that I am just so disappointed that little has changed. In fact, I find it has only gotten worse since my maiden voyage with ra.

I am referring to a medical situation that arose with a close family member this year. I had truly hoped that the medical community had figured out a way to make the diagnostic process alot easier for patients but I am sadly mistaken.  The process has only gotten more mucked up, much more expensive, and unfortunately in this case with no answers after all is said and done.

Perhaps I am just to simplistic of an individual and perhaps I see things differently.  It just aggravates me to no end when I see our current system in operation.

The particular problem was weight loss. Weight loss to the point where it was obvious that something was wrong. Very wrong!

So off to the doctors they go. Their particular health care insurance requires them to go to a particular service provider to coordinate the care if they are to receive the lowest copay. So off to the service provider they went.

Now perhaps I am being very simplistic here but I would think (a duh moment here) that given that weight loss is the first symptom listed, that a doctor would ask the most obvious. But noooooo...why would they? That would be too simplistic!

So here is the list of doctors this person saw to try and figure out exactly what was causing the weight loss...

Internist that referred them to an eating disorder clinic for a psychological evaluation. This was done first. The internist claimed that not a soul would believe this person that they ate at all and were not bulimic or with an eating disorder problem. No internist, no ER, no specialist would even consider treating them because they would say they have an eating disorder.  Now I do understand the reasoning behind this but not really.  Not when the patient has witnesses that are willing to testify when and what they ate on a daily basis. But noooooo....that still didn't weigh into this situation at all! They have an eating disorder and must prove they don't before being allowed to pass GO.

The eating specialist cleared this person. They in fact did not have an eating disorder. This clinic in fact stated that this person is one of the most psychologically sound individuals they have met. Oh brother!

Panic ensues and the internist (and yes even prior to this point) threatens that the patient can drop dead of a heart attack. Do they realize they can drop dead of a heart attack! Do they realize they are a walking time bomb ready to go off at any second!

Now if they weren't having heart palpitations, they sure as heck would by now!  And yet, that one KEY question still has not been asked by either treatment place.

Off to the next square in this game of medical evaluation we go. Off to the specialists.  Now, first, just let me tell you that there are over 40 reasons why a person can have excessive weight loss. Yes....40!  So to try and narrow this down can be rather daunting.

First we go to the gastro specialist.  And again, the most basic questions were not asked of this patient. And yes, the question was even offered to the attending doctors during each visit.  And still we were told that was not part of the equation (another duh moment here).

The gastro specialist not only has no clue what might be causing the weight loss, she begins to list a litany of tests that will require anaesthesia in addition to the possibility of even death during a procedure. Well, thank you doc for that reassurance! Just what was needed at this very, very stressful time already.

So in addition to a CT with dye (may have been an MRI but I can't recall) and a colonoscopy, this patient was forced to repeat labs that had just been done the day before. But nooooo....those labs won't do as each doctor must have their own. And yes, even if they are exactly the same blood labs.

The patient at this point is scared to death as this specialist has mentioned cancer, ruptured things, growing things and why not throw in hairy things as well! Oh brother!! Talk about a panic attack at this point.  And yes, we repeated what would be the most obvious cause to us and again asked that key question to this specialist. But once again we were told that it could not be the possible cause of this weight loss problem.

Home the patient goes. After fully over a week of seeing three different doctors and with still no answers in sight, the patient decides to wait this one out.  She opts to step back quietly, evaluate this situation and proceed from there.  She figures that is she hasn't dropped dead by now, she can wait a week or two more. The tests are cancelled.  The patient decides to lay down for awhile and rest.  At about that time, the patient begins to have chest pains.  Chest pains that are severe enough to cause concern and won't go away.

Off we go to the ER.  Do I dare take the chance that this patient might be having that mentioned heart attack (mentioned no less then 20 times to us)?  Heck no! This patient isn't going to die on my watch! I speed the car faster.  Screeching to a halt in front of the ER, leaving the keys in the ignition and the car running, I get an attendant to get a gurney and whisk the patient off for evaluation.

Again, the same blood labs are drawn that were drawn yesterday and the day before. Again I mention that these exact labs have been done twice this week. But nooooo....they must have their own labs done.  And again, we mention the weight loss and the fact that heart attack was mentioned as a possible side effect of the weight loss.  After gathering all the necessary tests including EKG, blood test, and chest xray, the er doctor says the patient is just fine.  It is most likely a pulled muscle from lifting something. Another AH Hah moment! Yes, she lifted heavy kitty litter just earlier while grocery shopping!  We go home.

And no, the er doctor did not ask that key question regarding weight loss....he was only evaluating the heart issue.  We asked him the question though! And he suggested the most obvious.

Now you must be asking what in the world was that one question?  Think about it. What would you be asking if you were a doctor and had someone with excessive weight loss.  Perhaps, just maybe....what do you eat every day and how many calories do your consume?  Wouldn't or shouldn't that be the first question? And then maybe, just maybe you might want to figure out how many calories this particular individual needs to maintain a certain weight level. This particular patient is 5 feet 10 inches tall.  And yes, my dear fellow readers, height does play a very integral role in RMR. Better known as resting metabolic rate.  But not one doctor would even consider this basic fact. They all said that consuming 1,600 calories was plenty for someone of her age, height, and activity level.

Well, yes you have it by now.  She wasn't eating enough calories to maintain her ideal weight. Yet, every single doctor negated this fact!  She wasn't avoiding food at all. And had any doctor asked her for a food diary they would have seen that in fact she was consuming a good amount of food but not enough calories.  She needs around 2,400 calories for her specific combination of height, weight, and activity level.

She had started a healthy eating plan over two years ago and was eating gluten, dairy, and soy free.  She felt this type of eating would improve her PCOS systems in addition to her tummy and skin problems she had been facing. And yes, the healthy diet plan actually did improve both the PCOS and skin issues.  But unfortunately when you eat lots of vegetables, boneless skinless chicken breast and avoid starches...well...you may not be getting the required amount of calories for a rather tall young lady.

It wasn't until both her and I went searching online that we discovered the RMR formula.  And given her height (which is above the normal range), one would have thought that the common sense approach would have been to request a food diary, calculate the needed calories for someone of her statue, and request that she ramp up her calorie intake for a period of a few weeks. Then if that didn't work, expose her to the litany of medical tests.

I am happy to report that she is now on her way to regaining weight.  But, this has only be accomplished through our common sense approach and review of all her medical records on our own.  And yes, even the medical records substantiate our conclusion. No doctor in the process apparently saw fit to lay out her medical history to review BP, labs etc. over a three year period. They only saw fit to view current results. Had they done this (as we did), they too would have realized that she has always had low BP and that the other two out of range labs are in fact normal for her and have been for many, many years.

Yes, something is very broken in our US medical system.  And I am sad to report that another victim has been run through the course of our absurd medical process here.  Another victim that now has thousands of dollars to pay off for absolutely nothing except additional stress and now a severe distrust of the very system that was suppose to help her.

More reading...
How Many Calories Should I Eat?
Calculating BMR and RMR





Sunday, May 20, 2012

If It Ain't Broke, Don't Fix It!

As part of national arthritis awareness month, we have been fortunate enough to witness a big uptake in the awareness of autoimmune related illnesses including ra.  And this is great!

I have always had a silent motto that I carry around inside me. "If it ain't broke, don't fix it."  Now, this doesn't mean that I don't think that we should constantly be striving to improve our lives, our well being, our surroundings and even our dreams.  What I mean by this is if it is working just fine, then leave it alone.  Focus instead on things that really truly need to be fixed.

Having a severe form of ra, I do seek medical help with my constant battles.  From specialist visits to lab visits to pharmacy visits, I find myself under the care of multiple doctors to address my medical needs.  And as this month unfolds, I am constantly reminded of those that can't go to doctors, that can't go to labs and that can't even get past the OTC medications to address the pain of ra.  My heart is heavy with this burden.  And yes, our medical system is broken and it does need to be fixed.

I can't say I have all the answers but I do know that my personal moral compass tells me this is wrong. We shouldn't have people in this great nation that can not afford medical care and therefore do not get any care at all. To me this is not only a moral and ethical obligation but it is just the right thing to do as a human being and as a nation.  And yes, I am fully aware of the cost of doing such an undertaking but to me personally it needs to be fixed.

And waiting until the cost of medical care falls low enough for a person to purchase that care, not only puts them at risk it could very well kill them!  And going to an er to seek out basic medical care is not the answer in my book.  That not only drives up the cost of medical care it will ultimately drive our hospitals to close their doors entirely.  Shuffling the cost of medical care onto hospitals exclusively is not the answer either.

Do I have the answers? Not completely. But what I do know is that we need an open and honest discussion about this very important issue in this country and we need it now.  And while we are seeking ways to fix what is obviously very, very broken, we need to open the doors to all that can not afford insurance.  Without one's health, one can not be a productive part of society.  One can not pay taxes and often one can not work if one wanted to.

So, as we approach this upcoming presidential election, I ask only one thing.  Think about what is important to you.  Do your research carefully for all your votes and this includes your local and state ones as well.  Be sure that your candidates mesh with your moral and ethical compasses.  Because as much as I hate to say this, we will be voting for life, liberty and the pursuit of happiness. This is a very important election.